At Ground Therapy, our mission is to help you achieve better sleep and improved health through the power of grounding. We offer innovative sleep mats and grounding mats that leverage the natural benefits of earthing to reduce inflammation, ease pain, improve sleep quality, and more.
Our Story
Ground Therapy was born out of both passion and necessity. Our founder, John, suffered from chronic back pain for years. He tried countless solutions – chiropractors, massage therapists, pain medications, special pillows and mattresses. Nothing worked for long.
Exhausted and in constant discomfort, John started researching alternative therapies. That’s when he came across earthing or grounding – the practice of connecting electrically with the earth’s natural, negative surface charge by direct skin contact.
Intrigued, John bought a basic grounding mat and was amazed at the results. His pain diminished significantly after just a few nights of use. John’s sleep quality also improved, and he woke up feeling more energized.
John knew he wasn’t alone in his struggles with pain and sleep issues. He envisioned a company dedicated to spreading the benefits of grounding to others through thoughtfully designed, affordable products. In 2015, Ground Therapy was born.
We started small in John’s garage, producing just one style of grounding mat. John went door to door at health food stores and holistic centers, demonstrating how our mats could alleviate pain, reduce inflammation, improve sleep, and more by harnessing the earth’s natural grounding energies.
Word spread, and demand grew quickly. We moved production out of John’s garage into a small warehouse, then into a larger facility to meet increasing orders. We expanded our product line to include grounding mats for every size bed and grounding accessories like sheets and pillowcases.
Today, our sleep mats and grounding mats ship to customers all over the world. Our story is proof of grounding’s incredible healing powers. We’re thrilled to spread comfort, better rest, and improved wellbeing through our innovative products.
Why Choose Ground Therapy?
Ground Therapy offers the highest quality grounding mats at accessible prices to promote better sleep and health. Here’s why you can trust us for your grounding needs:
Innovative, Proprietary Designs
Our grounding mats utilize a proprietary 3-layer construction to facilitate maximum conductive contact with your skin. The fabric layers are woven with ultra-fine stainless steel fibers, creating a conductive surface. Our unique grids allow natural flexing without reducing conductivity.
The middle layer is made from firm, yet comfortable conductive foam that maintains close skin contact for optimal grounding. The mats come with an attached cord to plug into a grounded outlet.
Highest Conductivity
Our grounding mats are engineered for maximum conductivity. The fabric layers have up to 10X the conductive surface area of most other grounding mats and sheets.
Our materials and construction create over 1,000 points of skin contact per square inch. That’s exponentially more opportunities for your body to connect to the Earth’s energy.
Third-Party Tested
We rigorously test our products through independent labs to ensure they meet our conductivity standards and deliver the proper grounding experience. All our grounding mats undergo strict third-party testing and verification.
Made in the USA
We proudly manufacture all our mats and accessories at our family-owned facility in Hillsboro, Oregon. Producing domestically allows us to closely monitor all aspects of production – from sourcing high-quality materials to assembly and testing.
Risk-Free Trial
We stand behind the quality of our grounding mats. Enjoy a full 60-night risk-free trial to experience the benefits for yourself. If you’re not fully satisfied, return your items for a full refund.
Products to Improve Sleep & Health
Ground Therapy offers grounding mats and accessories for every size bed and body. Our product line includes:
Grounding Sleep Mats
Our original product, the sleep mat lays horizontally across your mattress to ground your entire body while you sleep. It features dual cord connectors so you can use it vertically too. Available in twin, queen, and king sizes.
Grounding Body Mats
For convenient grounding during sedentary tasks or while watching TV, our body mats are designed to ground just your feet or body without covering the whole bed. Great for office chairs or couch use too. Available in junior and adult sizes.
Grounding Contour Mats
Get grounding for targeted areas with our innovative contour mats. Designed for the neck/shoulders, low back, and knees, the contour mats provide focused grounding where you need it most.
Grounding Sheets
Our grounding sheets integrate ultra-fine stainless steel fibers into soft, breathable cotton for full-body connectivity while you sleep. The fitted sheet style ensures secure skin contact all night long. Available for twin, queen, and king beds.
Grounding Pillowcases
Sleep better when your head and neck are grounded too. Our pillowcases have the same conductive fabric layers as our sheets to continue the grounding connection for your head and neck while you slumber. Standard/queen size.
The Science of Grounding
Grounding leverages the Earth’s natural electrical energies to reduce inflammation and balance the nervous system. Here’s an overview of the science behind why it works:
Connecting to the Earth’s Negative Surface Charge
The Earth maintains a natural surface charge of free electrons that stabilize electrical systems. This charge has an overall negative electromagnetic field which counters the positively charged environments we live and work in.
When your bare feet or skin directly connects to the ground, the Earth’s negative charge can flow into your body. This helps neutralize and balance your body’s electrical systems at the cellular level.
Reducing Inflammation
Grounding been shown to thin the blood by improving zeta potential – the measure of blood cells repelling each other. Better zeta potential allows blood to flow more efficiently and reduces inflammation.
Activating the Parasympathetic Nervous System
Grounding triggers the parasympathetic “rest and digest” response through stimulation of connective tissue and flow of electrons into the body. This counters the dominant sympathetic “fight or flight” system and helps you feel calmer.
Promoting Deeper, More Restorative Sleep
By calming the nervous system and thinning blood, grounding enables you to fall asleep faster, sleep more deeply, and wake up feeling more refreshed. It balances cortisol levels and other biomarkers linked to better sleep quality.
Speeding Muscle Recovery
Connecting with the Earth’s electrons facilitates faster muscle tissue recovery after strenuous exercise. Grounding’s anti-inflammatory effects help repair muscle damage and reduce soreness.
Transform Your Sleep with Grounding
At Ground Therapy, we’ve seen firsthand how grounding can change lives by enhancing sleep and improving health. Our founder’s chronic back pain led him to discover and share the benefits of earthing.
Grounding works with your body’s natural electrical systems for profound whole-body effects. Just 30 minutes to an hour of daily grounding can make a tremendous difference. By reducing systemic inflammation and activating parasympathetic rest-and-digest, grounding creates the optimal conditions for high-quality sleep and better health.
Experience the benefits for yourself! Browse our full line of grounding mats and accessories. With our generous return policy, you have nothing to lose.
Your journey to better sleep, faster recovery, and improved wellbeing starts here. We can’t wait to ground with you!